<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.ctnutritionconsultants.com/blog-entry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/ct-nutrition-consultants</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-08</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/e6e102c6-55cc-4d8a-8bae-5c52d72aa8af/IMG_7517.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/3b25b8bb-df86-4e1e-bc6a-d91d199ddab1/kay-balkunas-ct-nutrition-consultants.jpg</image:loc>
      <image:title>Home - It starts with a chat.</image:title>
      <image:caption>Book your phone consultation and get started!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/5f1d0de9-3eeb-4a54-91ac-a2ce2e476fc6/kay-balkunas-ct-nutrition-consultant.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Kay is the director of CT Nutrition Consultants. She comes with 20+ years of experience. Known for her welcoming personality and accessible approach to making meaningful change, she is a celebrated RD in Farmington, Connecticut</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/kay-balkunas-farmington-connecticut</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/d43e22eb-0a71-4c70-a6a8-0a25f21a7249/IMG_4993.jpg</image:loc>
      <image:title>Meet Kay Balkunas, RD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1634665282219-T3EE4Y2V1X6ALOQJMI7K/kay-balkunas-ct-nutrition-consultant-kombucha-prosecco.jpg</image:loc>
      <image:title>Contact - Make it stand out</image:title>
      <image:caption>A wonderful combination!! Prosecco and Kombucha!!! Try it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/medical-nutrition-therapy-insights</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/nutrition-help-for-celiac-disease</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1654807930433-QFV7ZQFMBHH8IZUAA663/unsplash-image-1CsaVdwfIew.jpg</image:loc>
      <image:title>Autoimmune Disorders and Weight - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/medical-nutrition-therapy-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1634835648429-IA59GGGK1SAMVCOGG1IG/IMG_7519.jpg</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/919f21e8-c4b6-4744-b045-b9fc4b0a0e3f/IMG_0552.jpg</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1634666854072-H4T9BZE1416UJ9AG7Y21/kay-balkunas-ct-nutritrion-consultants-vibrant-wellness-test-provider.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Micronutrient Analysis via Vibrant Wellness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1634666828642-W6BZJ7O4LOAYQ2ONRXW1/kay-balkunas-ct-nutritrion-consultants-mediator-release-test-provider.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Mediator Release Test via Oxford Clinical Lab.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1634667652177-CN2V5IA2T0LBXL3SXV29/kay-balkunas-ct-nutritrion-consultants-genova-diagnostics-nutritional-test-provider.png</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Nutritional Testing via Genova Diagnostics</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/db658197-2207-4599-bdf6-9d8f42bdb64f/kay-balkunas-ct-nutrition-consultant-nutrigenomix.jpg</image:loc>
      <image:title>Services - Make it stand out</image:title>
      <image:caption>Genetic Testing via 3X4 GENETICS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/nutrition-help-for-bariatric-patients</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-13</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/nutrition-help-for-diabetes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/nutrition-help-for-irritable-bowel-syndrome-ibs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1696335666298-0WD2ASG8BF0O6C73P9WY/image-asset.jpeg</image:loc>
      <image:title>Nutrition Help for Irritable Bowel Syndrome (IBS) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1639075446461-M3FG0EQS2AND9UTDQ6HT/unsplash-image-Gjo5lcLkuZE.jpg</image:loc>
      <image:title>Nutrition Help for Irritable Bowel Syndrome (IBS) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/68db6a35-f435-4b83-9361-b01b738243ae/IMG_1552.jpg</image:loc>
      <image:title>Nutrition Help for Irritable Bowel Syndrome (IBS) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/best-registered-dietician-connecticut</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1635528971340-I8QWVM5ETVYH4DROLPN6/unsplash-image-GdTLaWamFHw.jpg</image:loc>
      <image:title>What to Expect - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/weight-loss-surgery-benefits</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/metabolic-syndrome-nutrition-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1638920365460-EWZC9N8YJL1W6EPIN6B1/unsplash-image-kcA-c3f_3FE.jpg</image:loc>
      <image:title>Nutrition Help for Metabolic Syndrome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/e6353a17-ad12-4cfb-bfb7-380beaaa69e2/IMG_1618.jpg</image:loc>
      <image:title>Nutrition Help for Metabolic Syndrome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/micronutrient-analysis-via-vibrant-wellness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/genetic-testing-via-nutrigenomix</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/mediator-release-test-via-oxford-clinical-laboratory</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1636819884387-IORRGK6XUKTT1JQGPDA1/kay-balkunas-ct-nutrition-consultants-green-food-recommendations.jpg</image:loc>
      <image:title>Mediator Release Test via Oxford Clinical Laboratory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1636820327954-784GN1IK5C6YRYSN2952/kay-balkunas-ct-nutrition-consultants-question.jpg</image:loc>
      <image:title>Mediator Release Test via Oxford Clinical Laboratory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/3cc878d0-0941-4fb9-a9e2-2f3fa0da0300/kay-balkunas-ct-nutrition-consultants-oxford-food-sensitivity-test.jpg</image:loc>
      <image:title>Mediator Release Test via Oxford Clinical Laboratory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/nutritional-testing-via-genova-diagnostics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/sports-nutrition-for-athletes-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/nutrition-testing-farmington-ct</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/1635525328842-UQ3BOX6UEJT1LMT0L9LF/unsplash-image-KWb_41kG0GE.jpg</image:loc>
      <image:title>Nutrition Testing Services - Vitamin &amp; Mineral Testing</image:title>
      <image:caption>Are you pouring hundreds of dollars into supplements but aren’t sure if they are working? Take the guesswork out of supplements with our micronutrient blood test. Your dietitian will use your results to craft a personalized plan so you can start feeling better and stop wasting money on supplements you may not need.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/084d2819-d6ff-4cf7-beee-3a727cf98f5c/SmartSelect_20211029-124805_Google.jpg</image:loc>
      <image:title>Nutrition Testing Services - Food sensitivity testing</image:title>
      <image:caption>Does it feel like every time you eat, you start to feel bad and you don’t know why? Stop the guessing! Unlike other tests, our food sensitivity tests look at multiple hypersensitivity reactions so you can get a clear picture of what foods and chemicals are causing symptoms. This way, you can have an elimination diet that helps you feel better without avoiding unnecessary foods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/0bcc8f4e-ffe1-430d-b278-d91cdcc58ce1/SmartSelect_20211029-124100_Google.jpg</image:loc>
      <image:title>Nutrition Testing Services</image:title>
      <image:caption>Stool testing If you’re experiencing uncomfortable GI symptoms, this test can identify parasites, inflammation, and the good and/or bad bacteria that live in your system. Your dietitian can then make dietary and supplement recommendations to target what is causing your GI symptoms in order to bring you the relief you are looking for..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/0bf3e829-feac-4c74-96d1-f08b0014076d/IMG_8227.jpg</image:loc>
      <image:title>Nutrition Testing Services</image:title>
      <image:caption>More than ever, science is helping us understand every aspect of our health—right down to our DNA. With PureGenomics®, that knowledge is our blueprint for creating a wellness plan that is tailored to you and grounded in DNA-based nutrition advice. Under the guidance of your healthcare provider, PureGenomics® personalized lifestyle and nutritional insights can help you unlock the goodness within.With information that is specific to your genetic profile, we are able to develop the best dietary plan to help you meet your nutrition and fitness goals. This is a free test but does require a $25.00 fee to get signed up as well as an appointment to review your report. You can see a sample report on the PureGenomics website. Step 1: Talk to Kay - Ask to get signed up on PureGenomics®.com. Step 2: Register for PureGenomics® Account Your will receive a PureGenomics® email invitation with a link to register for an account. Step 3: Upload Your Genetic Data Once you have an account, you can download your data from 23andMe® or Ancestry® and upload it to PureGenomics®. You will receive an email when your report is ready for review with Kay Already have a 23andMe® or Ancestry® Account? Download your genetic data: 23andMe® or Ancestry®</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/weight-loss-concierge</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/nutrition-help-for-osteoporosis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-08</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/telemedicine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/909363fb-3cdc-4416-94d1-43969657573d/IMG_5735.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/614cbab2908f446c9d0a7f1e/f4098872-91ba-4fcf-ab8e-bae719ea404d/image-asset.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/omega-3-fatty-acid-supplementation-overview</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.ctnutritionconsultants.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-06</lastmod>
  </url>
</urlset>

